4 Esportes para aliviar o estresse

[{"selector":"#anim-90435ffd-b2d9-41e1-ab82-0cff44970b6a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-d9834fcd-6a29-4ba8-a44f-2c33e18aecd0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Mexer o corpo é uma das formas mais eficazes de relaxar. Veja 4 esportes que ajudam a reduzir o estresse:

[{"selector":"#anim-c43f068d-c96b-462f-afe6-a4ef30a4bec5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Caminhada ou corrida: a tiva o corpo, melhora o humor e libera endorfinas. Pode ser feita em qualquer lugar

[{"selector":"#anim-4980e34f-a73f-4bb9-987e-dbda365123e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Natação: m ovimentos suaves e respiração controlada acalmam o corpo e a mente

[{"selector":"#anim-caf3e32a-5742-4580-9cff-66128a3a204e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Yoga: c ombina alongamento e respiração. Alivia a tensão e melhora o foco

[{"selector":"#anim-917e4bb3-f516-4394-944e-218c50fc98c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Lutas ou boxe: a livia a raiva e a ansiedade. Gasta energia e melhora a autoestima

[{"selector":"#anim-b3c97b95-23fd-4143-9ad2-9a14b8585353 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Na Drastosa você encontra roupas confortáveis e leves para praticar seu esporte favorito com bem-estar:

Shorts Masculino Nike Dri-FIT Totality

[{"selector":"#anim-fbabd919-9a9b-438a-a32c-d3ae9446cb67 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0178f8e7-47e8-405d-ba61-ac37fe27d23b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e69148ea-1d05-41b3-84bb-d92b90fc5e1d","keyframes":{"transform":["rotate(20deg) translate3d(0px, 76.70782%, 0) rotate(-20deg)","rotate(20deg) translate3d(0px, 0px, 0) rotate(-20deg)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Veja o modelo

Viseira Adidas Aeroready

[{"selector":"#anim-145f1827-691a-4f43-aa5b-c08741ee5773 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cbd1ec64-8ff2-4d12-b31b-e50611919f71","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd785b84-5ed6-4aab-926e-e08661830ab1","keyframes":{"transform":["rotate(20deg) translate3d(0px, 76.70782%, 0) rotate(-20deg)","rotate(20deg) translate3d(0px, 0px, 0) rotate(-20deg)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Veja o modelo

Maiô Feminino Adidas 3-Stripes

[{"selector":"#anim-7209e64d-c4f6-4da6-86d4-8c08cd3ef63d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7103fc59-18ab-4e23-b5cf-72e0e01d66b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e4fbd21-80f9-4c18-b162-5894cc951b63","keyframes":{"transform":["rotate(20deg) translate3d(0px, 76.70782%, 0) rotate(-20deg)","rotate(20deg) translate3d(0px, 0px, 0) rotate(-20deg)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Veja o modelo

Sunga Masculina Adidas Boxer Colorblock

[{"selector":"#anim-32224f0a-1374-43d7-8588-4b0afec4bd04 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1b171e6b-17fe-4091-91b0-517afe46208b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0c6924c-f0c4-4c8c-b737-8be903f7c8e4","keyframes":{"transform":["rotate(20deg) translate3d(0px, 76.70782%, 0) rotate(-20deg)","rotate(20deg) translate3d(0px, 0px, 0) rotate(-20deg)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Veja o modelo

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